You might be feeling anxious and overwhelmed. Memories haunt you. When those thoughts come, you find yourself with your chest tightening, headaches, and possibly crying. You feel hopeless, exhausted, on edge, overextended, and stressed. You find yourself overthinking. There is no safety in the world. These are affecting your relationships, communication, work, and sleep. You long for connection and meaning of life. I enjoy helping children, (5-11), adults and couples who want to work on their trauma, anxiety, grief, transitions, or relationships. I have a passion to work with immigrants, military veterans, and the LGBTQ community. View 3 Photos My approach is to focus on the entire person, looking at your values, strengths, and past experiences that make you who you are today. I am certified in EMDR, Level 2 in both the Gottman and the Couple's Institute Model, and trauma. I am trained in sand tray therapy, CBT, and play therapy to work with children. All this to walk with you on your journey. Everyone is welcome in my office. I am a bilingual (English and Spanish), culturally responsive, and gender affirming therapist. We will meet every week to help you set goals, overcome challenges, and learn how to stay strong. For more information, please visit my website. If you are ready to improve your life, please email or call me for your consultation.
Qualifications: | Santa Clara University |
---|---|
Academic Suffixes: | MA, LMFT |
Expertise: | Anxiety, Child or Adolescent, Elderly Persons Disorders, Grief, Other, Life Transitions, Marital and Premarital, Transgender, Trauma and PTSD, Veterans, Women |