About
Are you ready to really live your life and not merely exist? You have within yourself the power to overcome any difficulties. Many of our obstacles, environmental, past experiences, biological dysfunctions, and worries about the future rob us from fully living and enjoying our lives. And the way we view them might keep us stuck and unfulfilled. I can help you notice those external and/or internal factors, identify patterns of thought and behavior, help you neutralize them, and encourage positive change and growth. I utilize therapies to help you understand the mind/body connection such as Mindfulness. Others, Neuro Linguistic Programing, Cognitive Behavioral therapy and EMDR, with the goal to neutralize negative thoughts/emotions or a traumatic past. My approach challenges ineffective memories or experiences that keep you from enjoying a happy and effective life. Emotional distress is a debilitating state of mind. A caring and effective therapeutic relationship would help you rediscover and maintain emotional and mental health. Wellness is achieved when you learn to balance the emotional, mental, physical and spiritual areas of your live. Are you ready to reach out? I am ready to help!
Features
| Qualifications: | University of Kansas |
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| Academic Suffixes: | LSCSW, LCSW |
| Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Marital and Premarital, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sexual Abuse, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD, Veterans, Women |
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