About
I have experince in working with trauma, relationships, and neurodivergent individuals. I also incorporate other trauma-informed approaches such as emotion regulation, addiction and shame cycles, and re-parenting to process trauma and learn new ways of being. I want all my clients to leave my office feeling more understood and closer to finding more hope, peace, and healing in their lives. My goal is to provide a safe space to talk about thoughts or emotions that feel shameful, and work towards more self-acceptance and love. I would be honored to hear your story and help you on your path to healing! I utilize cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), internal family systems (IFS), and somatic parts work to help my clients explore and better understand themselves. I hold a Master of Science in Professional Counseling degree from Grand Canyon University and have clinical training in somatic parts work. When I’m not working, I enjoy writing, meditation, Pilates and yoga, playing old school video games, singing karaoke, and hiking. I also spend time cooking, eating, swimming, going for walks, playing soccer, wiping things up, setting things down, forgetting what I was doing, and building/demolishing Magna-Tile towers with my two kids.
Features
| Academic Suffixes: | LCPC |
|---|---|
| Expertise: | Autism, Body Positivity, Trauma and PTSD, Women |
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