About
A safe space to unveil your authentic self. You feel isolated, as if no one truly understands what you are going through. All you want is to regain a sense of control over your life. You yearn for a safe space where you can share your deepest fears and insecurities without judgment. You and your partner are struggling to communicate and have arguments over almost everything. As a licensed professional counselor, I am here to support you on this journey. By developing coping strategies, improving self-esteem, and building resilience to navigate various challenges in life. I work with individual and couples who are seeking support and guidance to overcome the many challenges that occur in day-to-day life. Those challenges could be a range of symptoms such as constant worry, low mood, lack of motivation, difficulty communication, or challenges concentrating. By beginning to recognize the importance of mental health, we remain motivated and committed to actively engaging in therapy to improve our overall well-being. This all happens in a safe and non-judgmental environment where you can openly discuss your thoughts and feelings gaining understanding and seeking validation as well as practical techniques.
Features
| Qualifications: | University of South Dakota (USD) |
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| Academic Suffixes: | LPC, NCC, MA |
| Expertise: | ADHD, Anger Management, Antisocial Personality, Anxiety, Bipolar Disorder, Borderline Personality, Career Counseling, Coping Skills, Depression, Developmental Disorders, Divorce, Domestic Violence, Dual Diagnosis, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Narcissistic Personality, Obsessive-Compulsive (OCD), Oppositional Defiance, Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD |
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