About
Welcome to my little corner of the internet! Are you interested in personal growth? Do you want to learn the skills needed to take control of your thoughts and manage your emotions effectively? Are you ready to put in the work and seek the support you need to find inner peace by uncovering the 'why' in the question 'why do I do that'? If so, then lets meet and talk about your goals! *Please contact me with questions regarding scheduling and consults (call or text) at 805-232-4433. My practice is based on mindfulness and I use the Acceptance and Commitment Therapy model, combined with other behavioral based therapies, in order to help find the 'why' from our past, while working toward re-framing our future through A.C.T. techniques. This therapy model has shown success in treatment of a host of differing mental health issues/diagnosis. All treatment direction is guided by you, so I see my role as an unbiased supporter to your growth. Having loving and fulfilling relationships in our lives is what we all deserve and desire; with the support of the right guide, therapy can be an adventure into 'self' that allows room for more love and joy in our lives.
Features
| Qualifications: | University of Washington, School of Social Work |
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| Academic Suffixes: | MSW, LICSW |
| Expertise: | Addiction, Alcohol Use, Anxiety, Career Counseling, Alzheimer |
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