About
If you are suffering with food & body image issues, issues of self-esteem & self-worth, relationship issues or dealing with trauma, I can help you. There are so many women who feel as though they are not enough. They believe that they somehow have to be better, look different, lose weight, be a whole different person to have a good relationship and a happy life. They beat themselves up constantly and are always trying to change. Do you understand this feeling? If so, I can help you have a loving relationship with yourself and settle into who you really are. I have been helping women heal from binge eating and bulimia since 2005. It is my mission in life to help women find inner peace, get out of the cycle of self-hatred and cultivate a positive relationship both with themselves and with the people around them. I am the author of Reclaiming Yourself From Binge Eating: A Step-by-Step Guide to Healing and the founder of bingeeatingtherapy.com - an online community to help women heal from binge eating and bulimia. I work with hypnotherapy, mindfulness, meditation as well as mindful self-compassion and psychodynamic psychotherapy.
Features
| Qualifications: | CALIFORNIA INSTITUTE OF INTEGRAL STUDIES |
|---|---|
| Academic Suffixes: | MA, MFT, CCHT |
| Expertise: | Anxiety, Coping Skills, Eating Disorders, Infertility, Marital and Premarital, Obesity, Relationship Issues, Self Esteem, Self-Harming, Stress, Women |
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