About
Life challenges and uncontrolled circumstances, made you become a woman of resilience. Through the good times, and especially through the tough times, you are strong for yourself and everyone else in your circle, yet you never feel the same support during your own time of need. This life has become exhausting. You are ready to increase self-worth, stop people pleasing, stop placing unrealistic demands on yourself, and you want to release your perfectionist and over-achieving tendencies. The constant pressure brings on stress, anxiety, low self-esteem, and depression. These things no longer serve you and your are ready for change. I support black and brown minority women, in navigating the challenges and expectations imposed on them by the fallacy of the strong black women. I support all women in navigating the social expectations, stressors, and demands of being woman, as they intersect in all areas of racism, sexism, patriarchism and beyond. I believe in the transformative power of therapy, because it has transformed me personally. As your therapist, I provide a safe, supportive, and judgement free space for you to explore your emotions, heal from past wounds, and journey from darkness to the light. I want to help you explore, grow, and thrive by offering personalized therapy tailored to you.
Features
| Academic Suffixes: | LICSW |
|---|---|
| Expertise: | Anxiety, Body Positivity, Coping Skills, Depression, Other, Life Transitions, Open Relationships Non-Monogamy, Parenting, Other, Racial Identity, Relationship Issues, Self Esteem, Spirituality, Veterans, Women |
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