About
We often come to a crossroads in our lives, a time when staying where we are is no longer sustainable, yet we are not clear on how to do something different, or how to start down a new path. Many of us learned early on to only show aspects of ourselves that were “acceptable;” we learned which traits earned us love and cultivated those, but relinquished many others. Healing is a journey back to ourselves, a journey back our essence and back to who we were before we learned we were not enough. As a therapist, I utilize a combination of somatic and experiential modalities. The somatic aspect allows access your body’s inherent wisdom, while the experiential provides an experience from which to realize and release conscious (or unconscious) negative thoughts and emotions. I offer a safe, nonjudgmental approach to therapy; I look forward to walking with you as you embark on a beautiful and rewarding journey of self-discovery.
Features
| Academic Suffixes: | LPC, MHSP |
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| Expertise: | Addiction, Anxiety, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Grief, Infidelity, Marital and Premarital, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Sexual Addiction, Spirituality, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD |
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