About
Are you experiencing a "dark night of the soul" and feeling hopeless? Do you need to change a relationship, behavior or thought pattern? Pause. Change can happen in a single moment of insight. You have taken the first step toward self-empowerment and transformation. When we deepen our awareness within a positive, supportive and safe environment, we can find tools to navigate life’s obstacles. Let's have a conversation! Sessions focus are a collaboration toward growth and transformation. I provide holistic and integrative counseling for the body, mind and spirit, with 35 years of experience in the healing arts professions. View 4 Photos I specialize in a wide range of modalities to support each individual. From a "body based lens," I weave trauma informed and evidenced based practices, EMDR, Dance Movement Therapy, and the Creative and Expressive Arts. I work with adolescents, adults, couples and families to address therapeutic challenges and create a plan of action for lasting change. As fellow human being I am a mother of two young men, a licensed therapist in the states of California and Colorado, Workshop Facilitator, Yoga instructor, and Registered Dance Movement Therapist. In my spare time I love hiking, gardening and all things adventurous.
Features
| Qualifications: | John F. Kennedy University |
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| Academic Suffixes: | MA, LMFT, R-DMT, RYI-500 |
| Expertise: | Anxiety, Body Positivity, Cancer, Chronic Pain, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Family Conflict, Life Coaching, Life Transitions, Marital and Premarital, Relationship Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Spirituality, Stress, Trauma and PTSD, Veterans, Weight Loss, Women |
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