Are the characters/themes in the latest Pixar film or Netflix show relatable? Do you find yourself connecting feelings to movies, music, tv? Maybe you're experiencing a recent life change like a new job, relationship status change, or a big move, and it sucks doing it alone. Can you relate to the “buzz” of anxiety Ted Lasso felt when his panic crept in. Are you the Nick Miller of the group, struggling with holding boundaries, overthink little things, or feel you are your own worst enemy? Maybe you struggle with healthy communication and conflict resolution like the families in House of Dragons. You're motivated, but what now? You’re a millennial, trying to navigate this fucked up existence. Imagine feeling more confident and passionate in your pursuits like Leslie Knope. You want to be more present in your day to day and embrace what's important to you. Boundaries? You learn how to implement them, AND maintain them! You have an idea of your goals, but need help getting started. Ready to end your doom scrolling through profiles? If anything resonated with you, I encourage you to reach out and schedule a free phone consultation today. It takes a lot of guts to get this far in your pursuit of healing and growth, so keep pushing yourself, and move toward the person you want to be. I'm here if you're ready for support.
Qualifications: | Western Carolina University |
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Academic Suffixes: | MS, LCMHC, LCAS, NCC |
Expertise: | Addiction, Anxiety, Body Positivity, Depression, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, Self Esteem, Sports Performance, Stress, Substance Use, Transgender, Trauma and PTSD |