Lea Milburn


Portland, Oregon 97225 United States

About

Navigating life's transitions can be profoundly disorienting, especially when trauma is part of your story. You might feel stuck, as if you're walking through fog, unable to see the path ahead. These moments of change—whether chosen or unexpected—can stir up past hurts, making the future seem daunting. If you're searching for guidance to help clear the haze, to find healing and direction, you're in the right place. Together, we'll work to understand your experiences, empowering you to move forward with clarity and resilience.

My treatment approach marries Eye Movement Desensitization and Reprocessing (EMDR) with cognitive-based therapies tailored to foster both personal healing and growth. This integration facilitates the processing of traumatic memories while simultaneously building resilience and adaptive coping strategies.

If you're ready to explore a healing journey that addresses both your personal trauma and its generational roots, I'm here to guide you. Reach out today to begin our work together, unlocking a future of healing, growth, and transformation.

Features

Qualifications: Walden University
Academic Suffixes: LCSW
Expertise: Adoption, Anger Management, Anxiety, Autism, Bipolar Disorder, Borderline Personality, Depression, Grief, Life Transitions, Obsessive-Compulsive (OCD), Oppositional Defiance, Parenting, Sexual Abuse, Stress, Transgender, Trauma and PTSD, Women

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