About
Hi! You have made a big first step in finding joy! Are you looking to transition to your best self? Do you feel like your anxiety, depression or trauma (Little T or Big T) has made it hard for you to see the enjoyment in life? Do you struggle with low self-worth or questionable self-esteem? Do you continue to embrace relationships and choices that are not healthy and supporting of the life you really want? Do you struggle with setting boundaries and putting your values first? I can help you release those old habits and learn how to uncover the peace that you deserve and crave in your life. I am a Licensed Professional Counselor (LPC) in the state of Missouri, Oklahoma and Florida. I have experience and training in Mindfulness, Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Acceptance and Commitment Therapy and Trauma Informed Care. I believe in each person's ability to grow and heal beyond life's circumstances. I am passionate about creating a calm environment that will set aside space for you to put your mental health first. We will work through ways to prioritize your mental health. "Life isn't about finding yourself. Life is about creating yourself"-George Benard Shaw! Let's start the process of creating the person who you have always wanted to be!
Features
| Qualifications: | Missouri Baptist University |
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| Academic Suffixes: | MA, LPC, NCC |
| Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Body Positivity, Caregivers, Codependency, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Parenting, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Veterans, Women |
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