Feeling stuck? Whether in relationships, career, or personal growth, you may be dealing with anxiety, depression, or past trauma and are seeking a safe space to explore your emotions without judgment. Do you want to feel understood and empowered to make changes but aren’t sure where to begin? If you are looking for relief from overwhelm, healthier relationships, and a life more aligned with your values and you are ready to move from surviving to thriving, seek clarity, confidence, and connection, then I’m here to support you on that journey. I specialize in helping individuals manage anxiety, depression, trauma, and life transitions. Using techniques like CBT, EMDR, and DBT, I create a safe, supportive space where you can explore your emotions, build resilience, and work toward your goals. Together, we’ll navigate challenges and help you find lasting change and growth. I know how overwhelming life’s challenges can feel, and it’s okay to seek support when things get heavy. You deserve to be heard and supported on your journey to healing. If this resonates with you, I invite you to reach out. Together, we can take the first step toward the peace and clarity you deserve. I’m here to help.
Qualifications: | Salem State University |
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Academic Suffixes: | LMHC |
Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Body Positivity, Coping Skills, Depression, Eating Disorders, Emotional Disturbance, Family Conflict, Grief, Life Coaching, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Self-Harming, Stress, Substance Use, Suicidal Ideation, Teen Violence, Trauma and PTSD, Women |