About
Feeling down and overwhelmed? Anxious, constant dread? Getting worked up about small things? Or... feeling nothing, blank, disconnected… Welcome. Counseling is a wellness-oriented process which builds on clients’ strengths to address their chosen goals and which promotes self-direction for personal and relational growth. My personal experience and my clinical work has affirmed my trust that everyone is capable of knowing themselves and their readiness for positive change. I have a collaborative style and a developmental life span perspective. Therapeutic aspects of my work include cultivating intentionality and self-compassion. I work with with children, adolescents, and adults living with depression, anxiety, grief, loss, and lifespan transitions. I also have experience working with performance anxiety and related concerns.
Features
| Qualifications: | Mount Mary University |
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| Academic Suffixes: | MS, LPC, NCC, GC-C |
| Expertise: | Anxiety, Chronic Illness, Chronic Pain, Coping Skills, Depression, Grief, Life Transitions, Parenting, Other, Relationship Issues, School Issues, Self Esteem, Other, Spirituality, Stress |
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