About
There are so many things that can get in the way of enjoying a healthy, fulfilling life. Do you feel sad, worried, stuck? Can't sleep? I can help you tap into your natural resilience to find ways to success & happiness while I serve as a guide and collaborative partner along the way. My positive therapeutic approach leverages encouragement, advocacy, empowerment, learning, and skills development. Together, we'll develop a plan that helps you to reach your goals in the most effective way for you. Imagine yourself on the other side of this. I can help you get there. Services are provided via video when & where it's convenient for you. You deserve to be heard and I will listen. Most often, I listen to people with anxiety (generalized/social), depression, stress, guilt, insomnia, and low self-esteem. Major life transitions (college, divorce) and BFRBs (trichotillomania, skin picking) are passions of mine. Mindfulness can be beneficial to many people and I can introduce you to that as well. I understand & appreciate that there is no one-size-fits-all approach to therapy. Some clients want short-term help to cope with stressful/challenging events. Others prefer longer-term therapy that explores issues more deeply, leading to self-discovery. You decide. / / Now scheduling daytime appointments. No evening openings. / /
Features
| Qualifications: | Florida State University |
|---|---|
| Academic Suffixes: | MSW, LCSW |
| Expertise: | Alcohol Use, Anxiety, Behavioral Issues, Bipolar Disorder, Coping Skills, Depression, Divorce, Dual Diagnosis, Emotional Disturbance, Other, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, Other, Women |
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