Therapists » Licensed Professional Counselor
Are you, your child or teen feeling anxious, worried or stressed? Do you wish to feel more calm and joy? Now, more than ever many adults, children and teens are feeling overwhelmed with constant worried thoughts and feelings of anxiety. I support individuals, parents and families in cultivating more peace and calm in their lives. I teach clients how to access their own inner strength and help them to acquire the skills needed to live a more fulfilling life. I specialize in helping individuals to decrease anxiety symptoms and learn how to feel more calm and grounded. I use warmth, humor and empathy along with proven therapeutic techniques to help individuals build a toolbox for overcoming life's challenges. As a parent, I understand how difficult it is when your child is struggling. I also know how challenging it is to experience anxiety symptoms. I believe that improving mental wellness is always possible! It's an honor to work with my clients and see them live more fulfilling lives. If you think I might be a good fit to work with you, please reach out!
Qualifications: | Western Connecticut State University |
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Academic Suffixes: | MS, LPC |
Expertise: | ADHD, Anxiety, Autism, Child or Adolescent, Depression, Learning Disabilities, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Other, Trauma and PTSD |