About
I believe that a person's ability to change or grow or adapt to difficult situations is present inside them. Depression, anxiety and poor coping strategies can get in the way. My job as your therapist is to help you build your self esteem and belief in yourself and increase your sense of optimism and control over your life. With new insights, your ability to take action will increase. I work in an interactive manner including a cognitive (look at your thinking), behavioral (look at your actions) and emotional (look at your feelings)focus. We will discuss the origins of your personal issues, indentifying patterns, moving between past and present. We will examine your relationships. My strength lies in building an empathic relationship with you while helping you move through your life stages successfully and mindfully. I am supportive but also challenging while we explore your own barriers to internal change.
Features
| Qualifications: | Boston College |
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| Academic Suffixes: | LICSW |
| Expertise: | ADHD, Adoption, Anger Management, Antisocial Personality, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Coping Skills, Depression, Divorce, Eating Disorders, Emotional Disturbance, Grief, Infertility, Life Coaching, Narcissistic Personality, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Relationship Issues, Self Esteem, Trauma and PTSD, Weight Loss |
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