About
I invite all parts of your story into the room. I most often hear that what is wanted from therapy is hope and relief. Relief from anxiety, hope for your relationship. I believe you can achieve self-esteem, hope, and healing. I've seen it happen many times. Trusting this process is the first step. You don't have to do this alone. I can stand with you and guide you towards a safe and secure self within life's ups and downs. You can learn how to regain a sense of self, heal from the past, come home to your body, and create a life you find worth in living. I use a combination of somatic and experiential methods, attachment-based EMDR, Internal Family Systems, breathwork, and mindfulness-based interventions to help you heal and integrate major life experiences, trauma, PTSD, anxiety, addiction, disconnection, loneliness, and relationship issues. I am a secular therapist, but work with all systems of belief. I unequivocally believe you are capable of finding clarity, forming healthy relationships, overcoming painful memories, and making decisions to move your life in a direction of your choice. Call or email me to set up an appointment today. I look forward to working with you! I also offer online sessions.
Features
| Qualifications: | Trevecca Nazarene University |
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| Academic Suffixes: | MA, NCC, LPC |
| Expertise: | Addiction, Anxiety, Body Positivity, Cancer, Codependency, Coping Skills, Dissociative Disorders, Divorce, Emotional Disturbance, Other, Family Conflict, Grief, Life Transitions, Marital and Premarital, Men |
Location
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