Hello! Life transitions can be challenging, whether stepping into a new job, navigating changing relationships, or embracing motherhood. It's completely normal to feel overwhelmed or exhausted by the daily demands. These feelings are valid. If you need the space and time to process and feel heard. I am here for you. I’m here to listen and validate your experiences. My goal is to create a space where you feel truly supported and understood. You are the expert on your own life, and I’m here to help you reclaim your sense of control amidst life’s constant changes. Together, we can prioritize your needs and nurture the kindness you deserve. I specialize in: Maternal Mental Health, supporting you through the unique challenges of pregnancy, postpartum, and beyond. Life Transitions: Helping you navigate significant changes with confidence. Grief and Loss: Providing compassionate care during times of loss. Trauma-Informed Care for Healthcare Workers: Specialized support for those on the front lines
Qualifications: | University of Missouri - Columbia |
---|---|
Academic Suffixes: | MSW, LCSW |
Expertise: | Anxiety, Body Positivity, Coping Skills, Depression, Family Conflict, Life Transitions, Pregnancy, Prenatal, Postpartum, Stress, Trauma and PTSD, Women |