Do you struggle with low self-esteem and never feeling good enough? Are you feeling run down by anxiety, perfectionism and people-pleasing? Maybe a chaotic childhood has left you stuck in survival mode, prioritizing others' needs and neglecting your own. Chronic self-doubt and always having to be “the responsible one,” have become exhausting. You’re ready to find relief and balance rooted in a deep sense of confidence. Through compassionate therapy tailored to your needs, you can let go of feeling “never good enough,” build self-trust and set boundaries. Take the first step towards creating a fulfilling, empowered life. View 3 Photos My style is warm, creative & compassionate. I help high-achieving adults who experienced turbulent or emotionally distant family dynamics heal from perfectionism, unworthiness, and anxiety. I also help those with OCD find freedom from cycles of doubt and fear. I love working collaboratively and integrating depth work and practical tools to help you thrive. I know it takes courage to start therapy; I’m glad you’re here. My approach is holistic and culturally sensitive, focused on understanding your unique story and all the parts that make up who you are. Together, we’ll heal past wounds, build emotional resilience, and create real change. If you're ready to take that step, I’d be honored to come alongside you!
| Qualifications: | Fuller Graduate School of Psychology |
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| Academic Suffixes: | LMFT |
| Expertise: | Other, Anxiety, Body Positivity, Caregivers, Codependency, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Other, Family Conflict, Grief, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Trauma and PTSD, Women |