Are you feeling overwhelmed and need someone to talk to? Are you dealing with stress, anxiety, or depression? Are you experiencing life transitions, relationship issues, or health issues? People usually have effective ways of dealing with adversity, but we occasionally encounter situations or relationships that challenge our ways of coping with stress. Sometimes we have difficulty "letting go" of things that happened in the past, need to calm unwanted thoughts, or wish to change our behaviors. I am a licensed clinical psychologist, and I would like to help you find hope, clarity, and contentment. My priority is to create a safe, nonjudgmental environment where you feel comfortable working through difficult experiences. I work collaboratively and move at your pace, meaning you decide how deeply you share and what issues we address. Additionally, I adjust my style of therapy to meet your needs and preferences. If you are interested in therapy but are not sure if therapy is right for you, please call me to find out more.
Qualifications: | Pacific University |
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Academic Suffixes: | PsyD |
Expertise: | Anxiety, Chronic Pain, Coping Skills, Depression, Grief, Other, Obesity, Relationship Issues, Stress, Weight Loss |