Lauren Gilbert


Vestavia Hills, Alabama 35216 United States

About

Are you struggling in a relationship, at work, or at home? Maybe you're struggling to accept yourself in the place, body, or life you're currently in. Maybe you're thinking you'll be happy when... The answer does not lie in the "when," it lies in the now. Our struggles tend to target self-esteem and attack our confidence but there is hope, and the answers are already within you. I can help you find them. I utilize a combined person-centered and CFT approach with DBT and CBT techniques and skills to implement and perpetuate long-lasting change

I have nearly 2 years working with individuals who struggle with addiction. Shortly after I began working at a residential eating disorder clinic, and HAES is important in the way I treat my clients. Trauma is wrapped in the stories of the suffering, and I find purpose in treating it.

As a person who experienced some great help from some phenomenal counselors, I have found and maintained my own recovery. I'd like to walk with you on your journey too.

Features

Qualifications: University of Alabama at Birmingham
Academic Suffixes: ALC, NCC, RYT
Expertise: Addiction, ADHD, Alcohol Use, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Chronic Impulsivity, Chronic Relapse, Codependency, Coping Skills, Depression, Drug Abuse, Eating Disorders, Gambling, Grief, Marital and Premarital, Obsessive-Compulsive (OCD), Relationship Issues, Self Esteem, Self-Harming, Substance Use, Suicidal Ideation

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