About
You may be seeking therapy because you don't feel seen or valued by people in your life. You're the one who supports others when they're going through a hard time, but find it hard to ask for help for yourself-maybe because you don't feel worthy or don't want to be a burden. However, dealing with things like body image concerns, an eating disorder, past trauma, or chronic illness can be isolating & feel overwhelming to manage alone. Or if you're a therapist yourself, you may need the extra support of being in therapy! If any of this resonates with you, I'd love to help support you on the journey towards the life you crave. View 3 Photos My approach is tailored to be unique to you. Finding the right fit in therapy is crucial to achieving your goals, so I aim to create a safe space where we can work together to build coping skills, meaningful connections to yourself & others, and ultimately a life that you fully enjoy living. I'm also trained in Brainspotting for trauma work & processing. You deserve to feel seen and valued. As your therapist I will validate and challenge you where appropriate-hopefully with a little humor mixed in! Engaging in therapy is very powerful, and I'm always honored to share that journey with my clients... "What we don't need in the midst of struggle is shame for being human." -Brene Brown
Features
| Qualifications: | UNC Charlotte |
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| Academic Suffixes: | LCMHC, MA, NCC |
| Expertise: | Anxiety, Body Positivity, Chronic Illness, Coping Skills, Depression, Divorce, Dual Diagnosis, Eating Disorders, First Responders, Elderly Persons Disorders, Grief, Other, Infertility, Life Transitions, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
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