Lauren Albert


Franklin, Tennessee 37064 United States

About

Hello! If you or your loved one is navigating challenges with emotional eating, disordered eating or want to improve your relationship to food and your body, you are in the right place. I am a compassionate and dedicated therapist specializing in the treatment of eating disorders and trauma. With over 8 years of experience, I offer a safe, inclusive, and non-judgmental space for clients to explore, heal and begin a more peaceful relationship to food and a positive self-image. My approach is integrative, combining evidence-based practices with innovative body-based techniques to address the interplay between the mind and body.

My therapy practice is grounded in a holistic understanding of mental health, where I focus on the individual as a whole rather than just their symptoms. I utilize a blend of Cognitive Behavioral Therapy (CBT), Experiential Therapy and Dance/Movement Therapy to help clients reconnect with their bodies and process traumatic experiences.

I work with adults and adolescents from diverse backgrounds. I am committed to providing culturally sensitive care and am an LGBTQ+ ally. I offer in-person sessions at my office and virtual sessions for clients who prefer remote sessions. Together, we can embark on a journey towards healing, empowerment, and a more fulfilling life.

Features

Qualifications: Drexel University
Academic Suffixes: MA, BC-DMT, LPC
Expertise: Anxiety, Body Positivity, Child or Adolescent, Coping Skills, Depression, Eating Disorders, Family Conflict, Grief, Life Transitions, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women

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