About
Your mental health is a vital key to living your life to your fullest potential. My approach to counseling incorporates Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Trauma Healing, Inner Child Work & others. I believe many of the problems we face in live are related to unhealthy thinking processes which affect the way we feel & interact with others. I also believe that it is through our struggles that we can learn, grow & find meaning & value in life. We will work together to find ways in which your thoughts/beliefs about yourself & others may be causing emotional distress in your life or your relationships. I've worked with people facing a number of issues including the challenges of depression, anxiety, Trauma, OCD, Complex PTSD & PTSD, relationship issues & codependency. I offer you the support and guidance needed to assist you in learning healthy coping skills and addressing unwanted mental health difficulties. You will be welcomed in a comfortable setting that provides you the ability to relax and focus on the issues you decide to address. Parking is easy as well. If you are a veteran or loved one of a veteran, I also want to offer my support. My office is in a convenient part of the city near various forms of public transportation.
Features
| Qualifications: | University of Holy Cross College |
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| Academic Suffixes: | MA, LPC, LMFT |
| Expertise: | Anger Management, Anxiety, Bipolar Disorder, Child or Adolescent, Chronic Impulsivity, Chronic Pain, Codependency, Coping Skills, Depression, Dual Diagnosis, Family Conflict, Grief, Infidelity, Other, Life Transitions, Marital and Premarital, Relationship Issues, Self Esteem, Self-Harming, Spirituality, Stress, Trauma and PTSD, Veterans, Women |
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