About
Taking the first step toward your own healing or help for your teen can feel overwhelming, but with the right support it doesn't have to be. I strive to create a safe, welcoming, and person-centered environment for each of my clients. My goal is to walk with you on this journey, empowering you or your teen to feel confident in making positive changes. I specialize in the treatment of anxiety, trauma, mood disorders, life transitions, body image, & spirituality/faith issues. I utilize an integrative, insight-based approach including narrative work, mindfulness, psychoeducation, somatic, & expressive techniques. We will work together to find the strategies that fit best for you or your teen. I currently offer morning and early afternoon appointments Monday-Thursday. At Bridge Counseling and Wellness you will also have access to a variety of holistic services, including free yoga classes, meditation groups, nutrition services, and workshops focused on integrating mind and body health.
Features
| Academic Suffixes: | MEd, LPCC-S, ATR, IMHP |
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| Expertise: | Alcohol Use, Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Eating Disorders, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sexual Abuse, Spirituality, Stress, Substance Use, Trauma and PTSD, Women |
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