About
Hello, I'm Laurel Mighelle! With years of experience supporting young adults and teens facing anxiety, depression, and self-esteem challenges, I'm here to help you reclaim control and navigate towards a brighter future. Empowerment is key, and I specialize in using Cognitive-Behavioral Therapy to address a wide range of issues, from anxiety to motivation and beyond. My aim is to cultivate a trusting relationship with my clients, guiding them empathetically as we build essential skills together to overcome obstacles and achieve personal goals. If you're facing life's challenges, know that I'm here to support you. Let's connect, explore your journey, and work towards the fulfilling life you envision. Your journey to positive change begins with a conversation. On a personal note, outside of my professional role, I'm embracing the beautiful journey of first-time motherhood. As a former college athlete, I understand the importance of both mental and physical well-being. Nature is my sanctuary, and you'll often find me hiking, capturing moments through photography, and sharing these experiences with my family.
Features
| Academic Suffixes: | MS |
|---|---|
| Expertise: | Anxiety, Coping Skills, Depression, Life Transitions, Self Esteem, Sports Performance, Stress, Trauma and PTSD, Veterans |
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