One of the most important aspects to my counseling practice is providing a safe, trusting environment, so that my client can work collaboratively with me to reach his/her/their established goals, and live life according to identified values. I am strength-based in my approach and incorporate Acceptance and Commitment Therapy, EMDR therapy, IFS, and Mindful Self-Compassion into my counseling. Clients need to work through the pain in their past and let go of fear/worry of the future, so that he/she/they can focus on living a meaningful, purposeful life in the present. View 4 Photos I have been a private counselor for 25 years. In that time, I have gained knowledge, education, special training, and experience in working with an array of mental health issues. They include depression, anxiety, PTSD, grief/loss, bipolar disorder, attachment issues, ADHD, and OCD. I am EMDR trained and continue to work with a consultant on a regular basis so that I am able to provide a safe, evidence-based therapy for people who have experienced trauma.
Qualifications: | Boise State University |
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Academic Suffixes: | LCPC |
Expertise: | ADHD, Anger Management, Anxiety, Bipolar Disorder, Chronic Pain, Codependency, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Stress, Suicidal Ideation, Trauma and PTSD, Women |