Whether you are feeling overwhelmed in your life in general, or you want to develop a deeper understanding of yourself, I believe that therapy serves a purpose for everyone. Therapy is a unique partnership; you are the expert on yourself while I am the expert on behavior change guiding you towards your goals. Together, we combine our expertise to achieve the outcome you are looking for. My style is warm, collaborative, and targeted, helping you to feel empowered to graduate from therapy and gain mastery over your life and the challenges you face. My experience is in working with teenagers and adults who struggle with anxiety, depression, relationship difficulties, and emotion dysregulation. I have specialized training in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure with Response Prevention (ERP) for OCD, Cognitive Processing Therapy (CPT), and Trauma Focused CBT. Starting your therapy journey can feel like an overwhelming process, and I am here to act as your guide. I encourage you to reach out to schedule an initial consultation. This first step will allow me to orient you to therapy, answer your questions, and introduce myself to you so that we can determine if we are a good fit.
Qualifications: | Ferkauf Graduate School of Psychology |
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Academic Suffixes: | PsyD |
Expertise: | Anger Management, Anxiety, Behavioral Issues, Borderline Personality, Chronic Impulsivity, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Relationship Issues, School Issues, Self-Harming, Stress, Suicidal Ideation, Trauma and PTSD, Women |