About
Are feelings of worry, dread, panic, and unwanted intrusive thoughts making living an enjoyable life more difficult? Change and transformation are difficult; it takes courage, work, and patience to heal- but there is hope! I specialize in Obsession Compulsive Disorder (OCD), Anxiety, Panic, and assisting clients with processing and rewiring unhelpful habits. Unwanted intrusive thoughts (Obsessions) can be scary at times. Compulsions and avoidance behaviors can also have a devastating effect both emotionally, interpersonally, and physically, My specialties include OCD, panic, anxiety, depression, and rewiring/examining habits. I hold two licenses; a LPC (Licensure Professional Counselor) and a LAC (Licensed Addiction Counselor). Using an empathetic non-judgmental approach, I believe people are more than their diagnosis and mental health struggles. I use an eclectic therapy approach, however, veer towards CBT (Cognitive Behavioral Therapy), ERP (Exposure Response Prevention), DBT (Dialectical Behavioral Therapy), narrative, somatic, person-centered, trauma-informed, intuitive based approaches.
Features
| Qualifications: | Regis University |
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| Academic Suffixes: | LPC, LAC, NCC, MA |
| Expertise: | Addiction, Anxiety, Other, Cancer, Coping Skills, Grief, Hoarding, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Other, Relationship Issues, Self Esteem, Stress, Substance Use, Veterans, Women |
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