About
We all are looking to live joyful, empowered lives. Yet when we run into challenges that are confusing and painful, it can create feelings that are hard to navigate. Some of these feelings might include fear, heart-break, shame, loneliness, uncertainty and hopelessness. Within the turmoil of these painful experiences, there is always an opportunity to heal and grow. At the core of every person is a well of goodness and love waiting to be accessed. My approach is to facilitate deep emotional healing, to help others tap into their strengths, move through challenges and restore joyfulness of being. I provide telehealth therapy for individuals and couples. I help people work through trauma, depression, anxiety, relationship issues, grief, spiritual issues and life transitions. I have over 13 years of experience as a psychotherapist working within community mental health and private practice. I offer powerful and effective techniques that include creative solution based therapies, EMDR (Eye Movement Desensitization Reprocessing), Brainspotting, mindfulness based practices, and PACT (Psychobiological Approach to Couples Counseling). I also draw from my own life experiences that have guided me through a journey of healing and transformation.
Features
| Qualifications: | Naropa University |
|---|---|
| Academic Suffixes: | MA, LPC |
| Expertise: | Anxiety, Behavioral Issues, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Grief, Life Transitions, Marital and Premarital, Relationship Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Spirituality, Stress, Trauma and PTSD |
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