About
Few feelings are more frustrating than finding yourself stuck in the same painful place you swore you'd never be in again. Depression, anger, anxiety, fear, and resentment can trap you, along with the habit of putting others' well-being before your own, returning to unhealthy relationships, engaging in self-destructive behaviors, or turning to substances that only worsen your struggles. These patterns can leave you feeling ashamed, overwhelmed, and hopeless. I use tailored approaches to help you get curious about these patterns and their origins. Together, we will address unresolved issues that keep you stuck and develop a new way of approaching life. I am an EMDR-trained therapist, a Certified Sex Addiction Therapist Candidate, and I enjoy incorporating techniques from DBT and Mindfulness into our work. You are worthy of a life that is connected, peaceful, and healthy. Schedule a free consultation call today and let’s get started! You can find me at lumoscounselingMS.com.
Features
| Qualifications: | University of Tennessee |
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| Academic Suffixes: | LCSW, EMDR |
| Expertise: | Addiction, Alcohol Use, Anxiety, Borderline Personality, Chronic Relapse, Codependency, Depression, Divorce, Infidelity, Life Transitions, Obsessive-Compulsive (OCD), Relationship Issues, Self Esteem, Sexual Abuse, Sexual Addiction, Stress, Substance Use, Trauma and PTSD, Women |
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