About
The goals of treatment with me often focus on goal identification, skill development, and working through trauma. I believe therapy is most impactful when clients give themselves permission to try new things, approach themselves with curiosity and empathy, and push themselves out of their comfort zones. I have served individuals who struggle with mood instability, people with substance use disorders or who are considering making a change in their use, formerly incarcerated people, LGBTQIA individuals, and survivors of trauma. I offer in person or telehealth. Although I offer a variety of methods, I specialize in Cognitive Processing Therapy for people struggling with Posttraumatic Stress Disorder, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Mindfulness strategies to help with managing emotions and thoughts. If you're feeling like you could use some help we'll talk and figure out together how we can tackle whatever it is that's making life tough.
Features
| Qualifications: | University of Vermont |
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| Academic Suffixes: | LICSW, LADC |
| Expertise: | Addiction, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Chronic Relapse, Codependency, Coping Skills, Domestic Violence, Dual Diagnosis, Open Relationships Non-Monogamy, Sex-Positive, Kink Allied, Sexual Abuse, Stress, Trauma and PTSD, Women |
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