About
We all go through tough times in life. Sometimes it’s a rough day, week, month, or season. The things that happen to us can have a powerful impact. How we are impacted and move through those struggles is different for everyone. The anxiety might be spiraling out of control or the depression could feel like an unbearable weight. Maybe you feel disconnected from yourself and everyone else. I focus on providing therapy with those experiencing anxiety, depression, and phase of life issues. My goal is to cultivate the safe space to help you understand the way anxiety and depression are experienced. Finding the way your thoughts, emotions, body, life's journey, and abilities combine allows us to determine what will be most helpful. Sometimes we want someone to hear our story and feel connected. Other times we are looking for skills, strategies, or a new perspective. Each of us has an inner strength that can be cultivated to move us forward. Together we can find the seeds of growth and change. If you are feeling unsure, send me an email to set up a FREE 15 minute consultation.
Features
| Qualifications: | South Dakota State University |
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| Academic Suffixes: | MS, LPC, NCC, CCATP |
| Expertise: | Anxiety, Asperger |
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