If you are looking to understand your past to make sense of your present, want to develop skills to help manage difficult feelings and experiences, or simply need an empathetic witness to your struggles, I'd love to meet you. I specialize in adults with PTSD, ADHD, Disordered Eating, Anxiety, and Depression. I can help you develop compassion for the parts of yourself that hold fear, sadness and shame, so these parts can loosen their grip and let you live your life with more ease. I take an eclectic approach to treatment, tailoring sessions to suit my individual clients. Let's co-create our time together to help you meet your needs and achieve your goals, with you in charge of the process. Together we can help you gain a deeper understanding of yourself and what you need to heal. Send me an email so we can connect and see if I might be the right fit for you!
Qualifications: | Indiana University |
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Expertise: | ADHD, Anxiety, Body Positivity, Depression, Eating Disorders, Self Esteem, Trauma and PTSD, Women |