About
Life is messy, unpredictable, and challenging. At times, the struggles of today are complicated by the worries of the future or hardships of the past. Other times, we feel like our own inner-critic prevents growth and progress. I can help you break down barriers that are holding you back from enjoying the beauty in your life and finding inner peace. I truly believe we all have the capacity to change, heal, and grow. I feel passionately about helping individuals become the best and most authentic versions of themselves. Change is hard and it's also possible! My eclectic therapeutic style is comprised of mindful self-compassion, dialectal behavior therapy (DBT), EMDR, and internal family systems (IFS) techniques. Treatment is tailored to each individual's needs. I will provide a compassionate, safe, and nurturing environment as we work towards finding balance and peace in your life. Seeking help, whether it is your first time in therapy or another step on your healing journey, is courageous. I look forward to supporting you along your path of self-discovery.
Features
| Qualifications: | University of Southern California |
|---|---|
| Academic Suffixes: | LIMHP, LSCSW |
| Expertise: | Addiction, Alcohol Use, Anxiety, Codependency, Coping Skills, Depression, Drug Abuse, Eating Disorders, Grief, Self Esteem, Self-Harming, Stress, Substance Use, Trauma and PTSD |
Location
Contacts
- Click to Call