About
My approach to therapy encompasses the whole person: body, mind, spirit, community, culture, ancestors, and relationship to place. I believe in the innate wisdom in each person, and I seek to provide a safe container and gentle guidance to allow that wisdom to emerge and guide the healing journey. I work primarily with somatic, mindfulness, and parts-work modalities while also drawing on my experience in eco-therapy. Sessions support you in diving deep while feeling supported. Sessions take place online, in office, at the horse ranch, or in the forest depending on your needs and goals. I come from a foundation of traditional nature-based healing modalities and trauma processing. I incorporate holistic tools into this work, including somatic principles, equine therapy, and eco-therapy. I love supporting people working through past trauma and stepping into a deeper sense of belonging, confidence, and wholeness. Gain deeper understanding into your own strengths, resiliencies, and wisdom as you process past hurts and current difficulties. Connect more fully with the body, with nature, and your own inner knowing. Develop skills that will support you in daily life while also creating a deeper sense of interconnectedness and purpose.
Features
| Qualifications: | Southwestern College |
|---|---|
| Academic Suffixes: | MA, LPCC |
| Expertise: | Anxiety, Codependency, Depression, Life Transitions, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |
Location
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