About
Do you feel disconnected from yourself, family and friends; the world? Has your story become lost in the loudness of “getting it done”? Is it hard for you to make sense of it all? If this is you, I may be able to help. My goal is to walk with you as you reconnect to your world. We can do this by teaching you skills to restore your voice and build authentic relationships. I am passionate about social issues and approach counseling from a place of authentic, honest connection. I believe there are many threats in society, meant to traumatize and fracture us. My goal is to help you overcome adversity and achieve wholeness. View 4 Photos Through counseling, I promote esteem-building, efficiency, productiveness, confidence, effectiveness, and ability, as well as talk through trauma, grief, and loss. I promote empowerment through cognitive-behavioral concepts meant to reduce depression and anxiety. I help people to develop the skills and wisdom to set proper boundaries, to heal and be whole. I have over 15 years of experience working with individuals as they walk through all stages of life. I have specialized experience in processing traumatic experiences; using strength-based, solution-focused counseling, motivational interviewing, career and education planning, and life coaching. I specialize in working with individual adults and couples.
Features
| Qualifications: | Walden University |
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| Academic Suffixes: | MS, NCC, LPC, MHSP |
| Expertise: | Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Career Counseling, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Grief, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sleep or Insomnia, Spirituality, Stress, Trauma and PTSD, Women |
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