About
Life's challenges, combined with negative thinking patterns, can feel overwhelming and unmanageable. But change is possible! As a therapist, my role is to support and guide you on your journey to self-discovery and healing. My aim is to equip you with tools, coping strategies, and fresh perspectives to achieve the outcomes you desire. You are worth the work and effort it takes to become a healthier, stronger version of yourself. I firmly believe that everyone has the power to break free from self-defeating cycles and create positive change, but sometimes we need a little help recognizing our own strengths. Let's tap into them! My therapeutic approach is integrative and tailored to the unique needs of each client. I utilize techniques from CBT, DBT, Solution-Focused, Narrative Therapy, and ACT, adapting as needed to best support the individual. I have extensive experience working with diverse populations, including Indigenous and Native American communities. I create a safe, non-judgmental space where you can freely express your thoughts and feelings. This environment is essential for building a therapeutic relationship that fosters healing and growth. As the expert of your own life and your experiences, I am honored to walk alongside you, offering support and guidance on your journey.
Features
| Qualifications: | Fayetteville State University |
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| Academic Suffixes: | MSW, LCAS, LCSWA |
| Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Coping Skills, Depression, Drug Abuse, Dual Diagnosis, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Self Esteem, Spirituality, Stress, Substance Use, Suicidal Ideation |
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