About
Do you feel like you know what to do but struggle to actually do it? Do you struggle with self-deprecating thoughts like "I am Lazy" or "I am not good enough"? Do you find yourself stuck in a thought spiral that makes you feel anxious and not productive? The executive functioning struggles of ADHD and the trap of the anxious mind can feel like a prison. ADHD and anxiety left untreated can have debilitating effects on your self-esteem, relationships, and work. It doesnt have to be this hard. In our work together, we can repair your self-image and you will learn strategies to manage your symptoms. I am a licensed therapist (LCPC), a Nationally Certified Counselor (NCC), a Board Approved Clinical Supervisor (ACS), and hold an ADHD-CCSP certification. I specialize in providing individual therapy to adults with anxiety and ADHD. All of that alphabet soup aside, we will creatively partner together to craft a value-driven life that you can feel proud of. Finding the right fit with a counselor matters. It is important to feel supported and understood by your therapist; that you feel you can talk about everything and anything that you need or want to without fear of judgment. This is the place where you can show up exactly how you are. I would be happy to hold a brief phone consult to assess fit.
Features
| Qualifications: | Towson Unviersity |
|---|---|
| Academic Suffixes: | LCPC, NCC, ACS |
| Expertise: | ADHD, Anxiety, Career Counseling, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Sleep or Insomnia, Women |
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