About
Hey, I'm Lance. As a therapist, I believe in the power of collaboration and strive to help my clients find solutions to life’s many challenges. With a background in both Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), I offer a holistic approach to mental health, focusing on practical strategies and mindfulness techniques to manage emotions and improve overall quality of life. Whether you're facing anxiety, depression, or relationship struggles, I provide a non-judgmental space where you can explore your thoughts and feelings. I’ve worked with clients from all walks of life, but I have a special interest in helping people living with depression and anxiety. Drawing from personal and professional experience, I do my best to foster a therapeutic relationship where my clients feel safe to explore thoughts and feelings that can’t be shared with just anyone. I currently offer therapy online (no in-office therapy) using a HIPAA compliant video chat platform. I do my best to protect my clients’ privacy in the virtual world by utilizing platforms that adhere to the highest standard of privacy and confidentiality.
Features
| Qualifications: | University of Iowa |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Addiction, ADHD, Anger Management, Anxiety, Asperger |
Location
Contacts
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