Are you stressed, feeling overwhelmed, and focused on problems that negatively impact your wellbeing and those around you? If you're experiencing life or career transitions, financial issues, or in need of personal development, you'll learn how to be more aware, self-manage, and choose how to respond in challenging situations. Being stuck or unclear about who you are at your core, can lead to stress and overwhelm, relationship difficulties, the inability to think clearly, and much more. By focusing on solutions and strengths, you can be more hopeful about life, instead of dwelling on problems that are keeping you stuck in life. Counseling is a tool for you to be self-sufficient to improve your overall quality of life, relationships, and emotional wellbeing. My role is to help guide you to think more optimistically and confidently about yourself and your life; manage your emotions and reactions in situations; and reduce stress through healthy outlets instead of suppressing feelings. If you are ready to focus on being more optimistic and finding solutions, instead of dwelling on negativity and problems, I offer a free 15 minute consultation that you can schedule on my website.
Qualifications: | University of Washington |
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Expertise: | Anxiety, Career Counseling, Coping Skills, Other, Life Coaching, Life Transitions, Peer Relationships, School Issues, Self Esteem, Other, Women |