About
LaMesha’s approach to therapy is “person centered” as she aims to meet the client “where they are”. She considers the therapeutic relationship essential as she evaluates each person within the context of their environment and provides practical feedback to help effectively address their personal life challenges. Her areas of expertise include, but are not limited to: stress management, anxiety/depression, personal growth, and effective communication strategies while utilizing as needed,Trauma Focused Solutions, Brief Solution Focused Therapy, CBT, and Crisis Interventions and more. LaMesha is also licensed in DC and Alabama! One of the goals of her interventions is to generate a holistic approach addressing the whole person, not only their mental health needs, depending on the client circumstances . She understands that often a multidimensional approach to therapy is needed to assist others in healing from trauma, building self worth, improving communication in relationships. LaMesha also provides Christian counseling based on Biblical values upon request. With compassion and understanding, she works with each individual to help them build their strengths and encouraging them to “Look Forward” to healing and the hope that is available on the other side of their situation and reaching goals that at the time seem unreachable.
Features
| Academic Suffixes: | LMSW |
|---|---|
| Expertise: | Anxiety, Behavioral Issues, Career Counseling, Coping Skills, Depression, Grief, Life Transitions, Racial Identity, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Weight Loss, Women |
Location
Contacts
- Click to Call