Are you stressed by life, overwhelming feelings, illness, relationships, and/or lack of connection to others/Self/God? I meet you as you are, with presence, compassion, and hope. I help shine a light of awareness onto patterns you no longer want. I help you befriend your shadow - the parts of yourself you don't yet accept. I join with you in a therapeutic relationship to increase connection and acceptance. I work with my clients to find the light at the end of the tunnel by creating new patterns and a more fulfilling, authentic, empowered and present life. I offer many options for wellness as a LMHC, an Expressive Arts Psychotherapist, a Tapping (EFT) Practitioner, and a Certified Kundalini Yoga and Meditation Instructor. I provide psychotherapy using; verbal, dance/movement, art, music, drama, journal, and dream therapy techniques. My specialty is Authentic Movement - a witnessed moving meditation. I will help you to: decrease your negative and critical thoughts; embody, express and decrease the intensity of your emotions; and be more grounded and present. I work holistically, uniting mind, body and spirit. I will see you as a unique individual with human emotions while honoring our spiritual Oneness.
Qualifications: | Antioch University New England |
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Academic Suffixes: | LMHC, BC-DMT, KRIC |
Expertise: | Anger Management, Anxiety, Body Positivity, Chronic Pain, Coping Skills, Depression, Divorce, Domestic Violence, Eating Disorders, Emotional Disturbance, Family Conflict, Grief, Infertility, Peer Relationships, Relationship Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Spirituality, Suicidal Ideation, Transgender, Trauma and PTSD, Women |