About
Have you found yourself wondering how your life has turned out this way? Do you feel stuck in your current circumstances? My practice is focused on understanding and providing support to adults from all walks of life who are facing challenges. My 9 years of experience in private practice, inpatient substance use facilities, and community mental health treatment centers allows me to recognize that therapy is not "one size fits all". You will leave our sessions feeling understood and with a plan for your future based on your personal goals and dreams. I am here to help adults with depression and anxiety resulting from life changes. I utilize a trauma informed, person-centered approach to therapy, meaning I prioritize your emotional safety and that our sessions are focused on what is important to you. We will search for coping skills that are based on your preferences and fit into your lifestyle. After sessions, you will be able to identify your strengths and use coping skills that fit into your life and are in line with your preferences. You will leave sessions feeling heard, validated, and empowered. Please use my website link below to schedule your first session with me!
Features
| Qualifications: | Forest Institute |
|---|---|
| Academic Suffixes: | MA, LPC |
| Expertise: | Addiction, Anger Management, Anxiety, Behavioral Issues, Body Positivity, Codependency, Coping Skills, Depression, Life Coaching, Life Transitions, Obesity, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, Sports Performance, Stress, Substance Use, Transgender, Weight Loss, Women |
Location
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