We often hear that the only way out is through, but going through our emotional suffering and symptoms to make it out — to have healing and wellness — can feel overwhelming. That’s where I come in. I will provide a safe and accepting environment for you to unpack your layers and understand your experience. I will help you find your inner resources to navigate difficult situations. I provide a safe container for learning to identify emotions and feel feelings in a safe and nurturing way. My hope is that you come to know yourself better while you develop agency and confidence in your ability to cope with life stressors. I specialize in treating trauma, CPTSD, depression, and anxiety. I offer individual and ketamine-assisted psychotherapy. I blend Somatic Experiencing with Internal Family Systems work to help you understand and connect with all parts of self. I use a warm and direct approach that incorporates humor to help identify unhelpful patterns and underlying emotions. Therapy provides both a guide and safe space to take the journey through. Together we can get curious about the present, explore the past, and plan for the future. You deserve to arrive at the other side of suffering — the side that has peace, wellness, and wholeness. You are worthy of all of those things.
Qualifications: | University of Dayton |
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Academic Suffixes: | LPCC, MSE |
Expertise: | Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Emotional Disturbance, Other, Grief, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Suicidal Ideation, Trauma and PTSD, Women |