About
Are your fears keeping you from reaching your highest potential? Are you struggling with frightening, intrusive thoughts and persistent doubts? Do you feel overwhelmed and uneasy? Fears can cause us a great deal of pain. Pain is inevitable, but suffering is optional. Whether you struggle with emotional distress or are interested in personal growth, using evidence-based practices, I will guide you on a path of problem exploration and assist you in eliciting your own solutions and overcoming fears that have held you back. Let me guide you on a journey of recovery. My specialties include maternal mental health (Perinatal Mood & Anxiety), Obsessive Compulsive Disorder (BTTI & NOCD trained), anxiety disorders, depression, veteran's issues, addictions, relationship difficulties, trauma, Borderline Personality Disorder, and distance counseling (therapy using video conferencing, tele-mental health). Using empirical-based treatment modalities, such as Exposure/Response Prevention, Acceptance and Commitment Therapy, Mindfulness, Dialectical Behavioral Therapy, and Motivational Enhancement, I guide clients on the exploration of thoughts, beliefs, feelings, and behaviors that facilitate the development of greater insight and effective coping strategies.
Features
| Qualifications: | Florida Institute of Technology |
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| Academic Suffixes: | LMHC, CAP, PMH-C |
| Expertise: | Addiction, Alcohol Use, Anxiety, Body Positivity, Borderline Personality, Child or Adolescent, Chronic Relapse, Coping Skills, Depression, Divorce, Drug Abuse, Dual Diagnosis, Family Conflict, Marital and Premarital, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Other, Other, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Self-Harming, Substance Use, Suicidal Ideation, Trauma and PTSD, Veterans, Weight Loss, Women |
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