About
Do you feel detached from your goals or feel like you’ve lost sight of what’s important in your life? Do you feel like you’re struggling to love yourself or separate yourself from narratives of what your life should look like? Maybe it’s time to take a step towards finding your most authentic self? Looks like you’ve come to the right place. Taking this first step can be scary, but I believe taking the leap can help you grow in ways never before realized. I have more than 6 years of experience, and I utilize therapeutic modalities of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy. I've completed advanced training in Acceptance and Commitment Therapy both the basic and advanced perinatal mental health training through Postpartum Support International (PSI). I see therapy as an opportunity to collaborate with clients to reach their highest potential while achieving their goals . I use a strengths based approach where you're challenged to recognize your ability to reach your goals in a compassionate and safe space. I believe you can learn the gift of acceptance and grow into the best version of yourself.
Features
| Academic Suffixes: | MS, LPCMHSP |
|---|---|
| Expertise: | Adoption, Anger Management, Anxiety, Career Counseling, Child or Adolescent, Codependency, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Infertility, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Trauma and PTSD, Women |
Location
Contacts
- Click to Call