Feeling overwhelmed, anxious, or depressed? Struggling with your relationships and want help connecting? You're not alone. I'm here to offer you space to explore, feel better and thrive. You don't get a medal for suffering, so let's work together to find you more joy in this one, beautiful (hard) life. I believe one of the bravest things we can do is begin to understand our own story, I commend you for being here, wherever you are in your process. With a strong social justice lens, I offer safety for any and all. My specialties are Queer and or Ethical Nomonogamous identities, individuals or relationships. Using mindfulness, parts work, talk and somatic therapy, you can be certain you'll feel heard, considered, and better in no time. I hold tender empathy and experience in meeting the challenges of the human experience. No matter the modality, l welcome you as a fellow human, assume nothing, and carry no judgment. If you have any questions or want to learn more, i'd love to connect with you.
Qualifications: | Naropa University, University of Denver |
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Academic Suffixes: | MA, LPC |
Expertise: | ADHD, Anxiety, Body Positivity, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Other, Life Coaching, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Relationship Issues, Self Esteem, Sex Therapy, Sex-Positive, Kink Allied, Sleep or Insomnia, Spirituality, Stress, Transgender, Women |