Hello, I am La Wanda Marrero, Licensed Marriage & Family Therapist LMFT139411. I have been in practice for over 10 years. My approach is strength-based, to meet you, the client, right where you are. My area of focus is stress reduction and client goal orientation. I work with clients who have made a decision to support themselves in making realistic changes and lifestyle improvements that decrease stress, depression, and anxiety with a trauma-informed informed and natural heart approach. I have found that video, writing, and journaling are key successes to healing and moving forward. Also, play, art, mindfulness, talk, and client-interest activities offer relaxation and a therapeutic accepting environment. I create a safe, trusting, and supportive telehealth experience. I am transparent and encourage honesty and self-acceptance in client decision-making and goals. I challenge a client's goals of therapy to line up with the client's actions.
Academic Suffixes: | LMFT |
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Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Child or Adolescent, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Divorce, Domestic Violence, Drug Abuse, Emotional Disturbance, Family Conflict, Grief, Life Coaching, Obsessive-Compulsive (OCD), Oppositional Defiance, Parenting, Peer Relationships |